This is a collection of my favorite health and lifestyle products from Amazon.
(Note: These are affiliate links. I earn a very small commission from each sale. This helps me with the costs of maintaining this site.)
This is the DVD set I use for my home workouts. You will sweat in the privacy of your living room. Great for those of us with gym anxiety.
Chips are my weakness, and these Quest Tortilla Style Protein Chips hit the spot! Low in carbs too.
The original Quest Protein Chips, try them as nachos!
The benefits of sauna have been well-documented in scientific journals. This portable unit is what I use while I watch TV. Get your sweat on!
For those of us who don’t like drinking plain water, these are so tasty! I always keep a few in my handbag.
I’ve been following @KetoKarma on IG for ages! I was thrilled when she released her book. If you’re interested in ketogenic dieting, this is a great place to start.
If you’re not on the collagen wagon, you should check it out. I’ve been using Vital Proteins Collagen Peptides in my coffee, soups, and smoothes for a few months now. My nails have never been stronger, and my skin is so soft!
This book is life changing. Granted, it’s not for those who are easily offended. However if you’re looking for a no BS kick in the pants motivational book – this is it. The author-narrarated audiobook is fantastic, I love his Scottish accent.
These are my favorite gym headphones. They don’t make my ears sore, and the sound quality is excellent. Compare the reviews to the Beats and you’ll see what I’m talking about.